Yoga Nuggets

                    "Adopt the pace of Nature; her secret is patience." ~Ralph Waldo Emerson                                                    First of all, if you practice yoga, I highly recommend you read Yoga Beyond Belief by Ganga White . I read this book four years ago and the wisdom and perspective shared propelled me to meet and learn more from the yogi author. I actually felt the Cosmic pull to learn directly from this person who spoke to my heart via the written word. I have been to the White Lotus Foundation three times since I set this passionate intention. I can honestly say, this book...this foundation......

                                                         "To give is to receive" is a truth that can be found in almost every religion ranging from Christianity to Buddhism. The core intention is to practice giving without attachment for a return. Like unconditional love, there is a tremendous ripple effect in unconditional giving. It is not just about money. Opportunities present themselves if you live consciously. We are not independent of each other; we are interdependent. We all must practice to give and receive...both with gratitude and humility. I was blessed to be reminded of this golden law of life a few days ago. On my way home, I decided to pick up dinner at one of my husband's favorite places. As ...